Trouble Sleeping?
Feb 07, 2019
I have a gift for those of you who have sleep trouble....
Have you ever gone to bed only to lay there waiting and praying for sleep to come? Maybe you start to bargain with the “powers that be” and promise to go to the gym and be nice to your mother if you can just get some sleep?
OR are you one of those people who has no trouble falling asleep as soon as your head hits the pillow but then, WHAM it’s 4am and you are wide awake!?
😴 💤 🛏
If that sounds like you, then take this gift from me to you and get your sleep back on track with my "7 Steps to Sleep Success"!
This is a short E-Book that I put together for you with tips to fix your sleep. I'm happy to give this to you and I hope you find it valuable and that it brings you relief! Please feel free to share with anyone you know who is struggling with their sleep.
https://monicahershaft.com/sleep
