Stop Getting Sick
Jul 29, 2021
Disease happens in layers. Think of it like it’s a five-layer bean dip because each layer bleeds into the next!
1st Layer: Toxicity
All illness begins with inflammation which is caused by toxicity. As organs become more inflamed, toxins build up and overwhelm the body, accumulating more toxins than the body can dump. Everyday sources of toxicity: chlorine and fluoride from tap water, toothpaste, pesticides on food, formaldehyde and ammonia in beauty products, medications, birth control, artificial sweeteners, metal fillings in our teeth, chemicals in our nonstick cookware, and the list goes on!
2nd Layer: Digestion
Toxic burden interrupts your ability to digest your food and assimilate nutrients. When you can't use the nutrition from your food, this causes greater imbalance. Digestive issues grow slowly over time.
3rd Layer: Allergies
The body is unable to use nutrition and is diverting its self-repairing resources to deal with the growing toxic burden. Inflammation and toxicity have grown to a level that is suppressing immune function.
Allergies are an inflamed immune response. If you handle what is interfering with the immune function, allergies can be completely eliminated.
4th Layer: Pathogens
Bodies are built to stay balanced and fight pathogen "enemies" like bacteria, viruses, parasites, and fungus. Disease and chronic symptoms are appearing because the body is losing its ability to fight back against the pathogens and protect itself. There is still hope to restore the body's normal function - it's much more effective to remove interference and help the body do its job properly during this early stage of disease when a diagnosis can't be found.
5th Layer: Disease / Abnormal Labs
Once you've progressed to the point of receiving abnormal lab results, you are in official "disease" state. The body is in a state of confusion and extreme overwhelm, having difficulty doing its normal job due to the sheer toxicity exposure in this day and age
Repair and recovery is totally attainable in this stage, but it takes more time, patience, and strategy.
Your Body WANTS to Heal and Repair
Your body is built to heal, repair, and maintain balance. You can help your body heal by removing what's interfering with the repair process. The good news is if you're suffering chronically from multiple symptoms and can't get a diagnosis, you can still reverse it. The 3 Pillars to Health can help you get your health back on track and learn how to avoid getting sick in the future.
What to do? Fix these 3 Pillars to Health
Food:
Stop eating the food that feeds the bugs and pathogens and start starving them! Focus on good quality organic grass fed/pasture raised animal protein at each meal and organic veggies. Avoid hidden ingredients like bad oils, gums and stabilizers and anything processed.
Toxins:
Without toxic overwhelm, the body can work properly and protect itself! Eliminate the toxins in your daily life like aluminum, plastic, chlorine in the tap water and more…Buggies can’t hang out without the toxins sitting in there suppressing your “bouncer”.
Mindset:
If you are not conscious and in touch with your body, you can’t tell if it’s improving or not! Keep a symptom survey tracker and check in with your body from week to week to see how it’s doing. Focus on what IS working and remember what you put your attention on will grow! Consistency is key. Meditate and stay positive no matter what. Don’t get stuck on past “didn’t works” and focus on what does.
Want to learn more? Comment below or go to https://monicahershaft.com/online-program to find out how to fix the 5 Layers to Illness with the 3 Pillars to Health!
