After an initial discussion about your current concerns and reviewing your health history with you, Monica will conduct a Muscle Testing Body Scan. (Click to see video) 💻

Following the analysis, Monica will review the findings with you and provide feedback.

If you decide to sign up for the program, you will then receive a unique supplement program tailored specifically for your own body to follow which will help support your immune system and restore balance to the body so that it can work as nature intended.

✳Please note this supplement program requires regular monitoring and cannot be done on your own.

This program that requires weekly re-check visits and muscle testing body scans in the beginning to adjust your food and supplement program until your body stabilizes which varies from person to person.

The required frequency of visits is based on how your individual body responds and how it tests from week to week. Once your body stabilizes, less frequent visits are required.

We are not able to just give you a list of supplements to take because we need to adjust your dosing, supplements and diet based on how you test from week to week. The body's needs will change as it's repairing. Regular monitoring is required.

✅ Getting through the program and into maintenance takes approximately 10-12 months, on average BUT you will start to feel better in a matter of weeks and it will continue to improve.

✅ Some people take less time and some more depending on how well you stick to the program and your physical condition and history when you start. We see what shows up as we “peel the onion” along the way! 

✅ The reason you want to complete the whole program until the end is so that you stay healthy moving forward. If you stop the program before it's complete, issues can come back over time because you did not complete addressing the underlying dysfunction that caused the problems you came in to address.

✅ We will have a better idea of the length of time it will take at your 3 month re-evaluation visit where we can get a more clear picture of your rate of progress.

✅ Over time as you progress, you will require less supplements and less frequent visits until you eventually move into the maintenance phase of the program where the end result is having the knowledge and immune function to be able to keep your health on and into the future!

The initial exam and consult visit is 60-90 minutes is $375. 

Weekly visits can be paid up front or as you go. You save money if you pay up front instead of week by week but you can do it either way.

Weekly re-checks are $125 per visit if you buy a pre-pay package PLUS you get the Re-Evaluation visit for free which is a $150 value.

You can save $450 on a 12 week package.

If you decide to pay as you go, it's $150 per visit and you have to pay for the Re-Evaluation visit $150 additional every 90 days.

Please see the FAQ titled "How much do supplements cost" for more information.

⭐OVERALL INCLUDING SUPS & VISITS COMBINED, it costs anywhere from $1400-$1900 per month for the first 5-6 months during immune phase and then goes down to about half after that and continues to decrease from there.

The monthly cost of supplements is impossible to guess without any history or exam because it varies from person to person. Each person gets a different supplement program based on what their body requires.

A rough range would be  anywhere from $800-$1050 per month for the first 4-6 months during the "Immune Phase".

More supplements are required in the beginning during the Immune Phase while we are helping the body deal with the overwhelm that it can't handle on its own.

The quantity goes down by more than half once you are in the Repair & Rebuild phase. That's when the body is stronger and more able to function properly on its own without the "training wheels".

We use herbs, homeopathics and whole food supplements with glandulars from 3 different companies including Marco Pharma, Standard Process and Systemic Formulas.

These are not available over the counter and are professional grade supplements that have to be dispensed by a practitioner who is trained in how to use them properly.

These are not the types of supplements that you would be familiar with and serve very specific functions to address the underlying cause of imbalance in the body.

For example, if you are low on Vitamin D we do NOT give you Vitamin D. We figure out WHY the body isn’t making Vitamin D properly and fix that issue so that it’s not a Band-Aid. 

If your gut needs probiotics we do not give you probiotics. We figure out why the gut is not balancing itself properly and fix that. Probiotics would be a Band-Aid and not a true solution.

To read about the supplements in more detail CLICK HERE

We recommend you doing labs and blood work through your MD to rule out any urgent or serious conditions.

We don’t do labs or blood work for what we do here because even though blood work can tell you if something is abnormal or malfunctioning in the body, it can’t tell you WHY. The type of testing we do gives us the WHAT and the WHY so that we can address the actual source instead of trying to squash the problem without fixing why it’s happening.

Also you need a 60% degradation in most cases for blood work to show abnormal whereas this testing shows us dysfunction at 5% degradation. You can have symptoms before showing abnormal labs because people are feeling symptoms sooner on the disease chain before it will show up in labs.

See video of how our testing works: (Click to see video) 💻

In addition to the weekly body scans, food log review, and supplement adjustments as your body is healing, we also provide our Online Education Program AKA Owner's Manual to your body.

This program is provided free of charge to our 1:1 people. This is an online support system program with weekly modules that include action steps you can take to start making improvements right away!

Each week, you watch a short video and learn more about how the program works, how and why your body gets symptoms, what we are doing to fix it and how you can make choices in the future to maintain your new state of health!

Nope! If you don't like to cook you can get meal delivery or meal prep delivery. Also there are a ton of places nearby where you can get food within our guidelines for takeout as well.

We do recommend pasture raised, organic animal protein and organic veggies for more of a Paleo style and provide guidance on which foods to avoid or incorporate to facilitate immune function and repair so that you get the best outcome possible!

People end up being surprised at how much they end up loving it! You will learn about substitutions that are easy to make and there are meal delivery options and all kinds of tips and tricks that make it work to integrate into your lifestyle.

We make changes with you on a gradient and part of the program is weekly food log reviews with changes to make each week.

To see our Immune Repair Food Guidelines List you can download it for free here: https://monicahershaft.com/food-list

We do muscle testing and can determine if you are sensitive to certain foods or ingredients. You can see more about our testing process above in the FAQ "How does the testing work".

However, what we do here is ELIMINATE food sensitivities. If you address what’s CAUSING the inflamed immune response, then the sensitivities go bye bye.

Sometimes, it's not a true sensitivity! It’s just that your body is not making the enzymes or HCL needed to digest and break down your food properly. That usually happens because there is overwhelm in the body of one or more toxins, bacteria, fungus or other pathogens that are causing interference with your body’s ability to digest properly.

We are able to get you on the right supplements so that your body can start digesting and breaking down its food properly. Not only do we put you on the right combination of digestive support for your body, but we also put you on supplements to help remove and handle what’s INTERFERING with your body’s ability to do that on its own.

Eventually, you won’t even need that support because your body will start making what it needs on its own and voila…no more food issues!

That being said, it doesn’t fix overnight. You will need supplements for a period of time until the body self corrects properly.

No because nutrition and holistic preventative services aren't covered by insurance. 😞 However, we have some package plans to help you save money and payment plans too!